Mon & Wed (9AM - 6PM) Tue & Thu (12PM - 7PM) Fri (9AM - 3PM)

Registered Massage and Osteopathy for Lasting Relief

Evidence-based manual therapy for pain, posture, and performance

Book An Appointment

Registered Massage and Osteopathy for Lasting Relief

Evidence-based manual therapy for pain, posture, and performance

Book An Appointment

Conditions I Commonly Help With

Pain Conditions:

Functional Issues

Functional Issues

Low Back Pain

Head, Neck and Shoulder Pain

Joint and Limb Pain

Sciatica and Disc Issues

Arthritis and Rheumatism

Headaches and Migraines

Repetitive Strain Injury

Neuralgia and Nerve Irritation

TMJ Disorder

Breathing and Rib Dysfunction

Digestive Issues

Spondylosis Pain

Conditions Related to Stress

Functional Issues

Functional Issues

Functional Issues

Acute and Chronic Pain Relief

Increased Joint Flexibility

Improved Posture

Relaxation and Stress Relief

Injury Prevention

Reduced Stiffness of Joints

Improved Circulation

Reduced Muscle Spasm

Increased Energy

Improved Digestion

Enhanced Body Coordination

Supported Immune System

Encouraged Self-Healing

Osteopathy vs. Massage: What's the Difference?

Osteopathy

Massage Therapy

Massage Therapy

A hands-on approach that gently restores movement in the body. It focuses on treating the root cause of pain by working with joints, muscles, and the nervous system.
Ideal for: chronic pain, postural issues, and restricted mobility.
Performed fully clothed - no need to undress
Uses techniques like: joint mobilization, muscle energy, positional release, soft tissue release

Massage Therapy

Massage Therapy

Massage Therapy

A therapeutic treatment that targets muscles and soft tissues like ligaments or fascia to reduce pain, improve circulation, and support recovery from injury.
Effective for muscle tension, injuries, and stress relief.
Performed undressed and covered with sheets for comfort and access to muscle.
Uses techniques like: Swedish/deep tissue, stretching, frictions